F.I.T. Station Technology - Our gym doesn't look like other facilities, because it ISN'T like other facilities. One look through our front door and you will see that there is something different going on. Instead of being filled wall to wall with machines like other gyms, our space is divided into 5 separate F.I.T. Stations (plus one kickboxing station), which are fully-equipped mini-gyms that enable our trainers to work with up to 3 clients at a time without crossing paths with other trainers or clients. This approach banishes typical gym problems like overcrowding, competing for equipment and having to traverse back and forth across the gym floor to get to the machine they want to use. Anchored by FreeMotion Fitness cable technology, each F.I.T. (Functional Integrated Training) Station possesses all of the training implements needed for a spectacular workout. Our open layout also allows for maximum training creativity and dynamic fitness programming. Our F.I.T. Station concept allows for the greatest use of time and yields the greatest results.
Semi-Private Training - If you're still paying $75 per session for personal training, STOP! Consider semi-private training as an option. In this training format up to 3 people train together in a dynamic, interactive manner. It's a fantastic alternative to personal training because it adds a social component, increases training diversity and, best of all, reduces your training cost by up to 50% without sacrificing the quality of the workouts. It is one of the fastest growing trends in fitness for good reason. Semi-Private Training by Arena Fitness is not cut-rate training, it's top-notch training done in a format that enables us to significantly reduce your cost. (If you still prefer one-on-one training, we offer it as well).
Team Training - We have implemented an approach in which we encourage our clients to work with any trainer on our staff instead of the same trainer week after week. It's not mandatory, and some people prefer sticking with the same trainer, but we have found that our clients absolutely love the flexibility and diversity of being able to work with different trainers whenever they want. It's a sure defense against boredom and burnout, and allows you the greatest degree of training diversity and efficiency.
If you're looking for something affordable, unique and enjoyable, stop by and give us a try.